We’re living in an era where degenerative diseases are inflicting pain, causing suffering amongst many individuals, and I believe it’s necessary to make a change. Many of my very own relatives are a prime example of this, having been diagnosed with diabetes, high blood pressure and high cholesterol. I take pride in the fact that my immediate family and I are aware of this epidemic and have taken action to prevent these diseases from harming us. As a team, we regularly practice conscious eating habits, and integrate fun fitness activities into our daily regime, such as hiking and running marathons. We are on the path towards a healthier life.  After being introduced to various health plans, we’ve only enhanced our nutrition and kept our wellness to a higher standard.